University Calendar
Managing Your Stress
Event Information
Date
4/10/2013
Time
12:00 PM - 1:00 PM
Venue
Bracken Library, Educational Resource Room 1
Audience
Faculty and Professional Personnel
Staff and Service Personnel
Additional Information
We all know that life is stressful; therefore, the goal is not a “life free of stress”, but a “life of managed stress.” This workshop will provide information and practical exercises related to effective stress management, including mindfulness approaches. Come join us and learn how to better manage the stress in your life and start enjoying all that life brings!
Contact Information
Name
Jerry Winans
Phone
(765) 285-1819
Email