June 23, 2021 2 p.m.End:
June 23, 2021 3 p.m.REGISTER
Stress and anxiety are two highly prevalent feelings among modern populations. But what are they, really? And, can we control their presence in our lives? In this presentation, participants will learn the biological background of the experiences of stress and anxiety, as well as learn tips for regulating their emotions and thus managing their levels of stress and anxiety.
Register by emailing email@example.com and the Zoom link invite will be sent to you. Working Well is excited to bring this series to Ball State faculty and staff through a collaboration with the Ball State Counseling Practicum Clinic in the Department of Counseling Psychology, Social Psychology, and Counseling.