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10am Session A
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11am Session A
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1pm Session A
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2pm Session A
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Making Sense of Your Anthem Benefits
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Purpose at Work: Connecting What You Do to Why It Matters
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Finding Your Reset: Simple Strategies for Everyday Wellbeing
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Built for the Long Run
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Get more comfortable navigating your Anthem benefits. Learn how to use the Sydney Health app and Anthem’s online tools, find and review your Explanation of Benefits (EOB) statements, and better understand the information they provide.
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Wellbeing isn't just physical or financial: it's also about meaning. In this interactive 45-minute session, you'll explore purpose as the intersection of what you value and how you contribute to the common good. Through guided reflection, you'll examine your own sense of purpose at work and leave with a practical starting point for connecting your daily contributions to what matters most to you. No prior experience needed: just an openness to a little self-reflection.
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Stress is part of life, but having a variety of tools can help you navigate it more effectively. In this interactive session, explore and practice simple strategies that can help you pause, reset, and recharge. Discover different approaches, consider what works best for you, and leave with practical tools you can incorporate into your workday and everyday life to support your wellbeing.
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Your cardiorespiratory fitness can tell you a lot about your overall health—and it’s something you can improve. Learn what cardiorespiratory fitness is, why it matters, and how it can be measured. Learn practical ways to build your fitness over time, no matter where you’re starting. You’ll also discover how Ball State’s Clinical Exercise Physiology Lab and Adult Physical Fitness Center put these concepts into practice and the resources they offer to support lifelong health and fitness.
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10am Session B
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11am Session B
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1pm Session B
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2pm Session B
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Know Your Numbers: Checking Your Lifestyle Vital Signs
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What Does it Take to Retire with Ball State Insurance Benefits?
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Understanding PERF: Your Retirement Plan Explained
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What’s New with Your Benefits for 2027
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We routinely check traditional vital signs to assess our health—but what about the everyday lifestyle behaviors that help shape our health and wellbeing? In this interactive session, participants will assess their six Lifestyle Vital Signs—Food Quality, Physical Activity, Sleep Quality, Coping Habits, Social Connections, and Substance Use—and identify one small change they can make to improve how they feel and function right now while supporting their long-term health.
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Thinking about retirement and wondering what happens to your Ball State benefits? This session will help you understand eligibility for retiree insurance benefits, what coverage may be available, and the steps you’ll need to take as you prepare to retire from Ball State. Learn about important timelines, decisions to consider, and resources available to help you navigate the retirement process with confidence.
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Whether retirement is years away or getting closer, understanding your PERF benefits is an important part of planning for your financial future. Join INPRS for an overview of the PERF retirement plan, including how your benefits work, the different components of your plan, and what you can do now to prepare for retirement. You’ll also learn about important considerations as you approach retirement and have an opportunity to get answers to your questions.
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Alex Colter, Sr. Account Manager from LHD Benefit Advisors, will highlight what’s new, explain changes that may affect you and your family, and share information to help you make informed benefit selections during Open Enrollment. Bring your questions and leave better prepared to make your 2027 benefit elections.
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10am Session C
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11am Session C
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1pm Session C
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2pm Session C
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Making the Most of Your HSA: Your Move to Fidelity
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Saving and Investing for Your Future
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Tap Into It: Master the TELUS Health App and Platform!
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Making the Most of Your HSA: Your Move to Fidelity
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Learn how a High Deductible Health Plan (HDHP) and Health Savings Account (HSA) work together and how an HSA can help you manage healthcare expenses now and in the future. Explore the features and benefits of the new Fidelity HSA, learn what the transition from HSA Bank means for you, and understand the steps for participating in the group transfer to Fidelity.
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Building your financial future doesn’t have to start with a large amount of money. Learn why saving early and consistently matters, see the potential impact of saving small amounts over time, and explore different ways to save and invest for your future, including IRAs, HSAs, and brokerage accounts.
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Discover how to make the most of the resources available to you through TELUS Health. Take a guided tour of the TELUS Health app and online platform, learn how to find the support and resources you need, and explore tools designed to support your wellbeing. You’ll leave knowing where to go and how to get started when you or your family need support.
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Learn how a High Deductible Health Plan (HDHP) and Health Savings Account (HSA) work together and how an HSA can help you manage healthcare expenses now and in the future. Explore the features and benefits of the new Fidelity HSA, learn what the transition from HSA Bank means for you, and understand the steps for participating in the group transfer to Fidelity.
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